If you want to detox your body and get on the right track, nutrition-wise, you could absolutely make up your own regimen to follow. I've done it before, approximately following the Nutritarian guidelines set out by Dr. Joel Furhman ("Eat to Live"). However, this time I knew I needed more than just my own determination, … Continue reading Arbonne 30 Days to Healthy Living
I think I've started something revolutionary for our meals, grocery shopping, and budget. I never thought this idea would work for me, because 1) I like grocery shopping, 2) We don't like to waste food, and 3) We follow a strict grocery budget. I didn't even really plan for it as much as it just … Continue reading Grocery Planning: Cooking for Two
It's definitely winter now. Cold fronts have come in full force, the wind is whipping around, and snow is now a weekly possibility. What does that mean for your kitchen? I'd venture a guess that you are making (or at least eating) soups every now and then, if not all the time. My meal plan … Continue reading A Potential Soup Fail that Turned Out to Be Delicious
This time last year I was hoping to lose a little bit of weight. Usually I go through cycles throughout the year where my weight is a little higher or a little lower depending on the season. However, I noticed that I didn't lose a few pounds like I normally do during the summer, so … Continue reading 30 Days to Fit
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