Goal-y things... Finish another 30-day fitness program. I'm feeling good about this one so far because it's a little more flexible. Last month I did Jillian Michael's 30 Day Shred and it was KILLER. This time I am doing whatever workout videos I feel like doing that day - great for a person who loves … Continue reading March Things
Remember how I posted that giant list of groceries to keep on hand, that you can make pretty much anything out of? Well, I wanted to give you some actual examples of some meals that I've made while I've been on the 30 Day to Fit. We'll start with the one with the prettiest picture. … Continue reading A Few “Clean-Eating” Style Meals
It's become popular to do a cleanse, where you change your diet for a short period of time to eliminate toxins and reset your body, bringing you to a place of good health to jump off from and start treating yourself right. Most cleanses that you hear of are juice cleanses, and typically you have … Continue reading A Gentle Cleanse
Jillian Michaels is scary. Just her name is intimidating - you hear and shudder, "I never want to sweat it out in one of her classes as she yells at me and my body shrivels up and dies," you think. Okay, maybe she's not that scary. But the first time I did one of her … Continue reading Exercise Programs
If you want to detox your body and get on the right track, nutrition-wise, you could absolutely make up your own regimen to follow. I've done it before, approximately following the Nutritarian guidelines set out by Dr. Joel Furhman ("Eat to Live"). However, this time I knew I needed more than just my own determination, … Continue reading Arbonne 30 Days to Healthy Living
I think I've started something revolutionary for our meals, grocery shopping, and budget. I never thought this idea would work for me, because 1) I like grocery shopping, 2) We don't like to waste food, and 3) We follow a strict grocery budget. I didn't even really plan for it as much as it just … Continue reading Grocery Planning: Cooking for Two
It's definitely winter now. Cold fronts have come in full force, the wind is whipping around, and snow is now a weekly possibility. What does that mean for your kitchen? I'd venture a guess that you are making (or at least eating) soups every now and then, if not all the time. My meal plan … Continue reading A Potential Soup Fail that Turned Out to Be Delicious
This time last year I was hoping to lose a little bit of weight. Usually I go through cycles throughout the year where my weight is a little higher or a little lower depending on the season. However, I noticed that I didn't lose a few pounds like I normally do during the summer, so … Continue reading 30 Days to Fit
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