Jillian Michaels is scary. Just her name is intimidating - you hear and shudder, "I never want to sweat it out in one of her classes as she yells at me and my body shrivels up and dies," you think. Okay, maybe she's not that scary. But the first time I did one of her … Continue reading Exercise Programs
Tag: yoga
Friday Things
I like these things... I had a good week, did you? I got a 3-day pass to LA Fitness with my friend Jenny, and taught her how to do freestyle and backstroke. It was so rewarding to see her catch on so fast to the strokes I taught her! 🙂 We did yoga a couple … Continue reading Friday Things
My Health Journey: Part IV
This is the fourth post in a series. You'll be a little lost if you don't start at the beginning... In my last post, I started to share how things started looking up for me, health-wise. I started visiting a chiropractor and doing health coaching. There were many factors in what was going wrong with … Continue reading My Health Journey: Part IV
My Resolutions
It's not too late to post these, I promise. I start the New Year off each year by closing up and coming home from the busiest part of my work year. Let's just say I need a few days off. Then, right when my flex days are up, I'm on a plane to Denver for … Continue reading My Resolutions
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